This ready-to-eat mung bean-based protein can be used in dishes that call for ground meat (spaghetti, chili shanghai rolls, tacos, etc). It is made of mung beans which are rich in protein, and vitamins and minerals like folate, fiber, zinc, and magnesium. Very easy to prepare. You can cook it with stove or microwave. Note: Keep frozen. Do not microwave the pouch. Manufactured in a facility that processes products containing soy and wheat. WTH products are plant-based meat alternatives sustainably made using local Filipino ingredients. Our mission is to create well-loved Filipino food that is healthy and kind to all - our farmers, the animals, the planet, and especially you.